When to use a Brace or Support

The Benefits of Bracing Braces are designed to help enhance mobility following injury and keep you active for longer rather than simply immobilising the affected region. Following ankle ligament injuries, early “safe” mobilisation is useful, with the ligaments and bones healing better and quicker when controlled “normal” loads are applied. If you are prescribed an […]

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Neck Pain

What Causes Neck Pain? Neck pain is common in people of all ages and is often caused by how we use our necks. Working all day bent over a computer, driving long distances, poor posture while standing or sitting, stress and tiredness are all factors that can cause the muscles in the neck and upper […]

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Knee Pain

What causes Knee Pain? The knee is the largest joint in the body. It is a major weight-bearing joint and is one of the most frequently injured joints in the human body. Knee pain can have a number of different causes and can be painful and debilitating and although some conditions may require surgery many […]

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