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Get Active! Fact-sheets

6th August 202131st August 2021 NIHP Physio Blog
Physiotherapy in Durham

Joining a class or a group is a great way to keep active and meet new people, but even if you find it hard to get out, there is plenty you can do at home. Download the fact-sheets below to find out more about different types of physical activity that can be done by people […]

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