What is Tennis Elbow? Tennis elbow is also known as golfers elbow, shooter’s elbow, archer’s elbow or simply lateral elbow pain, and is a condition where the outer part of the elbow becomes sore and tender. While the common name “tennis elbow” suggests a strong link to racquet sports, this condition is most commonly seen […]
Why do I get Shoulder Pain? Shoulder pain is common and can be caused by a number of conditions. These conditions include: Rotator Cuff – pain in the shoulder or upper arm, particularly when lifting the arm, lying on it or using the sore muscles. It is often the result of repetitive overuse of the […]
What Causes Neck Pain? Neck pain is common in people of all ages and is often caused by how we use our necks. Working all day bent over a computer, driving long distances, poor posture while standing or sitting, stress and tiredness are all factors that can cause the muscles in the neck and upper […]
What causes Knee Pain? The knee is the largest joint in the body. It is a major weight-bearing joint and is one of the most frequently injured joints in the human body. Knee pain can have a number of different causes and can be painful and debilitating and although some conditions may require surgery many […]
What causes Hip Pain? There are a number or reasons for hip pain, some of which can be helped by visiting a physiotherapist. Pain can come from a tight, strained or overused muscle in the hip or from the joint itself. Pain in the hip can sometimes be the result of an injury, it can […]
What causes Headaches? There are several reasons for headaches. Most are not serious and once the cause is established headaches can often be helped by simple changes in lifestyle. One cause can often be tension or strain in the muscles and joints of the neck and upper back. Treatment from a physiotherapist can help with […]
What causes Hand & Wrist Pain? Hand and wrist pain or injury is common and can usually be successfully diagnosed and treated by your physiotherapist. Hand and wrist pain can occur as a result of sports injuries, work injuries or simply everyday arm use. An accurate diagnosis is vital to the correct management of your […]
What causes Foot and Ankle Pain? Pain can occur in the foot and ankle for a number of reasons. The foot and ankle is made up of a number of small bones interconnected by ligaments, muscles and fascia all working together to give the strength, stability and flexibility the foot and ankle needs to function […]
What causes Back Pain? Back pain is a very common problem, with reports suggesting as many as eight out of ten of us will suffer from it at some point during our lives. Around 5.6 million working days in the UK are lost each year due to back pain, second only to stress. Back pain […]
What is arthritis? There are more than 200 types of arthritis and related conditions. In osteoarthritis the joints show signs of wear and tear, which increases as time goes by. In rheumatoid arthritis, the body’s immune system attacks the joints, which can become red and swollen if not treated. Most types of arthritis have several […]